Two problems present themselves immediately when
looking at using the sinawali in a combative (free fighting)
mode.
The first is that most times the sinawali is practiced in an isolated
fashion. Sinawali is done mainly "to do sinawali" and not
incorporated with other drills. To remedy this problem, we want to
work the sinawali patterns out of other exercises.
The second problem is that sinawali is mainly practiced from the
classical chambered position, with one stick over the shoulder and
the other under that same side arm. While this chambered position is
good for its purpose of learning, one doesn't go into a fight
standing in this position. Thus, the student must learn to deliver
their sinawali patterns out of an open guard structure.
Here are just a few of the many double weapon drills we utilize in
the Alliance Modern Arnis Program to bring out this more combative
aspect of the sinawali. Enjoy!
Drill 1: Sinawali from the open
position
To practice this drill, the student starts from an open position with
the double sticks. Both hands are kept up (like a boxer) and they are
kept in constant movement to avoid making them easy targets. From
here, the student practices delivering specific sinawali patterns on
the left and right side. Deliver only the first few strikes of the
sinawali when doing this - don't go through the whole sinawali more
than once or twice. Instead, keep it short and powerful, like a boxer
working their basic combinations on the heavy bag. The point here is
to learn to get into the sinawali from wherever your hands are.
Drill 2: Numerado into
sinawali
Once the student can comfortably go into the sinawali out of the open
structure, the next thing is to work with a partner and practice
defending against their attacks and immediately countering with the
sinawali. To do this, the numerado exercise is utilized. In numerado,
the attacker strikes through the 12 angles first in order, then later
in a random manner. When the attack comes in, the defender must
either evade, block, or pass and then go into the predetermined
sinawali pattern on whichever side they chose. Depending on which
hand does the defensive action, the left or right side of the
sinawali may be more convenient to go to.
Drill 3: Numerado into
sinawali - feeder matches the sinawali
When the second drill is under control, the attacker now tries to
match the defender's sinawali pattern at the end. So, as before the
attacker delivers one of the 12 angles of attack and the defender
evades, blocks, or passes the strike and counters with sinawali. The
attacker must try and see which side the sinawali is coming from and
match it with the identical sinawali, hitting stick to stick. This
really ups the skill level involved for the feeder and develops quick
reactions.
Drill 4: Broken rhythm
sinawali
In this drill both student's train the sinawali, but utilize a
broken-rhythm rather than the symmetrical cadence normally associated
with sinawali. It is best to start this drill out with a leader and a
follower, but as skill improves either student should be able to
change the rhythm. Move around, add pauses between strikes, speed up,
slow down, etc. Try and make the sinawali feel more like a fight than
a performance. Focus on short bursts of activity rather than
continuous flow. This is a challenging drill that will test how well
you really "know" the sinawali.
Deadly
Dualities
Exploring
Mathematical Probability
&
Connecting the Lines of Combat